Remote Health Care » migraine headaches

Fast Help For Migraine Headaches Without Harmful Drugs

admin — Fri, 20 Feb 2009 15:43:43 +0000

We know how devastating fact, migraine headaches can be. Some people get it very often, while other rare events have once in a year or so. Although there is no “one-stop SureFire method for treating migraine headaches, there are a few steps that can be taken which can help you just the pain when it occurs. It is best to avoid migraine in the first place, if you have identified your migraine triggers. Migraine are sometimes triggered by certain factors such as stress, lack of sleep, food, etc. can also be a trigger-in times. Some foods are known to trigger migraines. It is important to identify your trigger so that they can be avoided in future.
Once the migraine episode occurs, does not panic. Find a quiet place and try to relax as much as possible. Some of the things you can do are:
1. The breathing exercise:
Breathing regulates the inflow of blood and oxygen supply to the brain and head region. Breathe slowly and deeply so that they are relaxed.
2. Head Massage:
Gently massage your forehead with your fingers. Massage the acupressure points around the eye. It offers a great relief from pain. Soft mild pressure and run your finger around the cavity of the eye.
3. Steaming with essential oils:
Add a few teaspoons of essential oils to a preferable aroma of hot water in a bowl and take in the steam.
4. Eye / Head Exercises:
Move your head to the left and right gently and make sure that your eye follows the head movement. Move it up and down again and make sure your eyes follow the head movement.
5. Relaxation Music:
Select soft instrumental music of your preference, and they listen. Also guided relaxation tapes with good music in the background could be used.

The most common symptoms of migraine headaches

admin — Tue, 17 Feb 2009 20:57:31 +0000

Migraine symptoms vary from person to person. They can vary from a light sensitivity of feeling tired or experience some tension or slight discomfort on your eyes. Even slight blurred vision or nausea or a general feeling of tiredness can tell fairy-tale symptoms. More serious consequences can be a pain in thimbles, pain in the jaw area, a continuous view of the head, as if it might burst. Some people find difficulty in speaking or stringing sentences together, while others did not even think and feel extremely tired and weak. I know that not everyone gets these side effects will suffer from migraine. However, any warning signs that a migraine attack is likely to develop. It is through the recognition of these early symptoms, we can use it to our advantage.
Most people are unable to work during a migraine attack. All they want is peace and many people find that lying in a quiet place, somewhere where there is no loud music or talk of the vote can help easy the pain and shorten the duration of the migraine.
Once we know or suspect an attack is imminent, we can take steps to mitigate the effects or to us to be able to cope as best we can until it is over. Sometimes a painkiller, during the early stages can fend off or delay the migraine long enough for us to take measures to deal with it.
Serious patients with migraine need to be strategies in place as a friend or family member who can respond to a call. Ie, to the structure of our day and they plan to avoid stress where possible (or the trigger for migraine that we experience). Migraine can be very stressful and the limitation on us, but knowing the symptoms and the organization of backup, may mean that we are living in the vicinity of trouble-free life as possible, without migraine isolate us from our everyday lives.

Use of triptans for the treatment of migraine headaches

admin — Tue, 17 Feb 2009 20:54:09 +0000

For the many millions of people who suffer from migraines finding an effective treatment has been difficult and has a considerable time. Even after years of research, there is no miracle cure, but a new class of drugs known as triptans are as close to a miracle cure as we did for these often intensely painful headaches that are arriving every moment.
The triptans are a form of the drug is chemically similar to serotonin, a messenger substance that is believed to play a role in causing migraines. As with many medicines treatments, success often comes from the creation of a connection is chemically similar to a naturally occurring chemical in the body and using this to promote levels in the body during periods in which symptoms occur. In this case triptans attach themselves to receptors of the body where the natural biochemical would normally be found, but the behavior is slightly different to alleviate symptoms. Technically triptans are a class of medications known as 5-HT1B/1D agonists.
Although these new drugs have proved effective in many cases of migraine, there are some studies which suggest that they are effective for migraine sufferers, lack of sensitivity of the skin. For these people do experience sensitivity of the skin during an attack, triptans can be effective, but they should as soon as possible after the start of a migraine, and preferably within no more than about 20 minutes after onset of symptoms.
In many cases of migraine sufferers experience what is known as “aura” before the beginning of their headaches and this is not only the warning signs of a rapprochement with headaches, but also the cue to start treatment. Although not all patients experience an aura for those who do it, but very different is essentially a visual impairment, consisting of such things to see, such as spots or flashing lights.
Triptanubergebrauch drugs began in the 1990s, and there are now several types of these drugs under a variety of different commercial names. A very common treatment is sumatriptan, which is sold under the brand name Imitrex. This first generation of drugs is very effective, but still not quite do the trick as well as doctors would have wished, and so today we see a second generation of effective triptans. These include Zolmitriptan (Zomig sold) and Rizatriptan (Maxalt sold).
This second-generation drugs are often referred to as’ abort ‘or’ interrupts’ because they are designed to create a migraine in an early stage and before he builds in the intense and pulsating pain, so familiar to migraine sufferers. The second generation triptans are preferred by many patients because they are not to be taken before the arrival of the headache, which is difficult to predict how the symptoms are not always very strong. In addition, they are effective for a longer period of time, it is also important for those People whose migraines can be used for the last few days instead of hours. triptans can also help to alleviate or eliminate other migraine symptoms like nausea and vomiting.
Another problem is often associated with traditional medicines in pill form is that they require that the water in the hands of the pill and then take some time to work as the pill is broken down and absorbed into the bloodstream. Many of the new triptans, however, as Rizatriptan (Maxalt as markets), are in a form of wafers simply dissolves on the tongue and drugs are now available in the form of nasal sprays, which are very fast.
As with any medication triptans perform a number of side effects and you should consult your doctor before using any of these medications to treat your migraines.